PerimenopauseDr XenMay 161 min readPerimenopause Webinar: Periods in our 40shttps://vimeo.com/749843248
Looking after yourself during menopausehttps://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself
What is HRT and is it safe? https://www.menopause.org.au/health-info/fact-sheets/what-is-menopausal-hormone-therapy-mht-and-is-it-safe
Maintaining your weight and health during and after menopause https://www.menopause.org.au/health-info/fact-sheets/maintaining-your-weight-and-health
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